Combine all ingredient in crockpot and cook on “low” setting for 6-8 hours. Shredded chicken freezes well. March 18, 2020 by Keto Cooking Christian 2 Comments. Roasted chicken renders such a savory and intense flavor. You need just 6 simple ingredients for this casserole! Photo courtesy of Step Away From the Carbs. This is a great homemade soup to have on hand and you can even freeze it for later! If you’re planning on roasting the chicken, do it on a sheet pan and add some on-plan vegetables at the same time. Put a breast or two in a freezer bag and add an on-plan marinade. Here are some recipes you can use keto shredded chicken in: Keto Chicken & … You’re already using the oven, so why not? Make a batch on a lazy Sunday afternoon and enjoy juicy, flavorful chicken … Deliciously made with shredded chicken, spaghetti squash, cream cheese, mayo, sour cream, mozzarella cheese, crispy bacon, and seasoned beautifully. Press the cancel button once the chicken is shredded. Years ago, we used to order a meal at Chili’s Restaurant that included a chicken … Be sure to check the ingredients on the label. Fresh cilantro and lime juice give this keto version of Mexican Shredded Chicken an extra layer of freshness. or until internal temp. And feeling like Wonder Woman. Bake 15-18 minutes. Seriously, I’m talking seconds. Same for the ones I’m chunking for chicken salad. See, I should have had that all done and in the freezer. It goes from perfect to strands in a flash, so watch it! 32 Keto Chicken Recipes Page 2 of 3. With layers of shredded chicken, cheese, and tangy tomatillo sauce, this easy-to-make Keto Chicken Tomatillo Enchilada Casserole is a perfect blend of flavors. For the preaching of the cross is to them that perish foolishness; but unto us which are saved it is the power of God. I let the cooking finish and have the pot sit until the button drops. Now, if you’re really on top of things, you’ll have had your containers out already and your bags labeled and ready to go. The other night I fixed one – ONE – frozen solid skinless boneless chicken breast in the Instant Pot and shredded it. Naturally (manually) release the pressure and shred the chicken with two forks. If finely shredded is the way you want it, well then, you’re okay there too. That means I may make a small commission at no cost to you. BBQ Chicken: Thaw out some shredded chicken overnight in the fridge. Loaded Keto Chicken Cauliflower Rice Casserole - when you need comfort food....this easy recipe is ready in under half an hour. Whether you’re looking for a rich and delicious Keto chicken casserole, or a low carb chicken salad, chicken soup or even a creamy buffalo chicken dip, they’re all right here! Instructions. Lock the head and turn it on the lowest speed setting and STAND THERE. If you have shredded chicken ready in the freezer you are halfway to Low Carb Buffalo Chicken Dip from Step Away From The Carbs. At this point I either bag them up in meal portions, label, squeeze out the air and let them cool before they go in the freezer. For a whole chicken, cook it approximately 20 minutes per pound at 350F. You are able to use shredded chicken in many different recipes. Darn it!) 1 cup butter. ½ tsp Cayenne pepper. https://traditionalcookingschool.com/food-preparation/leftover-chicken-recipes Nothing in this blog should be considered medical advice. If you’re doing Keto you can always slide the skin off and toss it into a frying pan to make a crispy snack. Since Keto diets typically eat a moderate amount of protein, it’s a good idea to use both shredded dark and white meat. Plus, it’s also Paleo, gluten-free, and Whole30 compliant! For some time it was one of the most popular recipes on Pinterest, particularly among low-carb and keto dieters. How To Make Instant Pot Shredded Chicken To begin, add chicken stock to the bottom of the Instant Pot and then place chicken in the pot with your desired seasonings. 2 lb white meat chicken, shredded. Some rotisserie chicken has sugar or other ingredients that people on Keto or a low carb diet should try to avoid. I like to make Chicken Salad. Chicken breasts are very lean and higher in protein than thighs and legs. (UPDATE: Zaycon is no longer in business. I like the number 7 – it’s the biblical number of completion – so you’ll find 7 “real” recipes in this post plus my own instructions and ideas that I do without measuring anything. In another bowl combine the cooked, shredded chicken, cream cheese, ranch and buffalo sauce.  Perfect for your next party or game-day! And one of the easiest proteins to have on hand is chicken breasts. These are great in the slow cooker and the Instant Pot – the bones slide right out. 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